I came across a recipe of how to use whey in a lemonade kind of drink from. It’s perfect in gluten free and grain free baking as well as traditional wheat flour baking. Vanilla chia pudding with banana nice-cream and Paleo orange and anti-oxidant berry bircher muesli. 2/3 cup whey 1/2 cup honey or real maple syrup If you’re lactose intolerant, whey is not for you because it contains quite a bit of lactose. See https://newspaperbokashi.wordpress.com/category/newspaper-bokashi/. I make a gallon of yogurt at a time which then makes 1/2 gallon of greek yogurt and 1/2 gallon of whey. 4 cups tomato paste (best if from your own garden, and a great way to use up all those tomatoes!) How to Substitute Whey Powder for Non-Fat Dry Milk. google_ad_slot = "4714249308"; You may have read how to make yogurt in a slow cooker and strain that yogurt for for how to make Greek yogurt and the by product of this process is whey. So how about you replace that with Honey? The key is to keep it sweet when adding whey to any drink. google_ad_width = 728; There are so many ways to use it up (see 20 ways to use whey! Your email address will not be published. Be sure to. Any milk can be used to make yoghurt. If you've made yogurt at home -- especially thick, Greek yogurt -- you know what whey is: the yellowish, opaque liquid that's left over when you strain the yogurt to reach the desired consistency. Ricotta is good to keep frozen in the freezer. Whey is really great to marinate meat to tenderize it. Try replacing whey in our black bean tacos, grain-free focaccia bread, gluten-free red lentil wraps or quinoa pizza bases. She has served as a book columnist since 2008 and is a member of the National Book Critics Circle. Fruit seems to mask the sour taste. . vinegar (apple cider is best) var js, fjs = d.getElementsByTagName(s)[0]; i think its kinda of replacement to sweetners & extra sugars this is commonly known as nimbu pani or lemonade. 3 cups cold yogurt whey Whey can replace buttermilk, milk, or water to make pancakes, waffles, scones, cake, cookies, biscuits, the list goes on. Simple, taste. M from Fiji and m indian.. n well you know indians dont want waste anything… what we do is add onion cut into small cubes and salt and fresh chillies chopped.. it is then chilled and served… itz 1 of our favourite beverage s especially on a hot day… some even add a bit of minced garlic to add that extra flavor.. we call it Mhata n it sure is an awesome drink.. Why not pour it straight onto your cereal? The acidity of whey can help clear away dead skin and nourish healthy skin cells. The longer you incubate yogurt, the more sour it becomes (but it also becomes healthier… so it’s your call really).
