1. 0 %%EOF 0000001596 00000 n 0000084387 00000 n 0000004532 00000 n %PDF-1.4 30 0 obj <>/Filter/FlateDecode/ID[<73EC9E75929B14CDB6131A8C9951DD97>]/Index[18 27]/Info 17 0 R/Length 72/Prev 40142/Root 19 0 R/Size 45/Type/XRef/W[1 2 1]>>stream << /Filter /FlateDecode /S 161 /Length 249 >> 0000009674 00000 n 0000053234 00000 n 44 0 obj <>stream Sleep Quiz Instructions: Answer each question. 89 0 obj 90 0 obj << /ArtBox [ 0.0 0.0 612.0 792.0 ] /BleedBox [ 0.0 0.0 612.0 792.0 ] /Contents [ 90 0 R 91 0 R 92 0 R 93 0 R 94 0 R 95 0 R 96 0 R 97 0 R ] /CropBox [ 0.0 0.0 612.0 792.0 ] /Group 109 0 R /MediaBox [ 0.0 0.0 612.0 792.0 ] /Parent 83 0 R /Resources << /ExtGState << /GS0 112 0 R /GS1 113 0 R >> /Font << /TT0 110 0 R /TT1 111 0 R /TT2 118 0 R >> /ProcSet [ /PDF /Text ] /XObject << /Fm0 108 0 R >> >> /Rotate 0 /TrimBox [ 0.0 0.0 612.0 792.0 ] /Type /Page >> h���Mk1�"��A���Fn0� ��&�ķ҃��c�eӏ�Q��|h �̾�b���x+�� ��� 0000008811 00000 n 0000054343 00000 n 0000055440 00000 n 0000007188 00000 n %PDF-1.5 %���� 0000054471 00000 n 0000103176 00000 n trailer << /Info 85 0 R /Root 87 0 R /Size 127 /Prev 603468 /ID [<8746bebc7a42479c8bbdb37f1cc54976>] >> %%EOF xref h�b```a``�b`f`�Wd�g@ ~�r��������Q�5����@@�����Hs17X$���a�M�Q��CfM/=��%�yl=�4#w1'��>�@� ,9N 87 0 obj 0000084525 00000 n endobj You can tell if someone is in this sleep stage by looking at their closed eyelids. 0000057828 00000 n 0000002069 00000 n ���,}۠��K�uԸ���d8-��{)���n���җi-���!���W��1H!u�6� F: )������D�O�#��+&T�*�'r�x=������ X�a��غ��JoW�Ke�5�q������� ]p% endstream endobj 186 0 obj <>stream q I share a bed with someone. 0000054597 00000 n 0000038330 00000 n Sleep environment habitS Typical sleep position(s) q back q side q stomach q head elevated q in a chair q I sleep alone. Dr Shapira is a licensed general dentist in Illinois Additional Reading Pathways!to!adolescent!health!sleep!regulation!and!behavior: http://www.jahonline.org/article/S1054C139X(02)00506C2/abstract% 0000056786 00000 n ��''��u�/����k*����N� M�`U`���X|��,Z�Z�. 0000041549 00000 n 0 h�\�]k�0��ʁ]T/4ǘuE�Z�k)ջ���!ZB�������r%��p�3�5C�Hf����y�d�������9{*@E㙭 U��Me��d#�*ƈW���g���PB� 2. 88 0 obj �����K`��v�Z�p�A��h$���J�|��m�@C A?V� Floor Sleep Lab: Suite 5600 Phone: 904 383 1010 endstream endobj 19 0 obj <> endobj 20 0 obj <> endobj 21 0 obj <>stream 580 West 8th Street Tower 1 15255 Max Leggett Pkwy 4555 Emerson Street . stream 86 0 obj 3500 Western Ave Suite 101 | Highland Park, IL 60035 | Phone: (847) 533 8313 . �6T��$����, �0k=�j�y�����0 ��#� endstream endobj 187 0 obj <>stream ��V��%b�2#XI��$n� ��ފ�� stream 0000055719 00000 n The R.E.M. How does sleep – and the lack of sleep – affect your performance, including your ability Floor Clinics: Neurology Suite 6500 Suite 100 Sleep Lab: 4. th. stage of sleep is when people dream. 0000054894 00000 n endobj 0000038289 00000 n 0000039689 00000 n SHANDS Jacksonville Sleep Disorders Center- Questionnaire Page 1 . h�bbd``b`�$�c�`���o6��Xↁ���WHq��]���Ȱ�e`$���x�@� �R y� �!S@v��Z�HQr�@_$a�/��UD%Φ���/0��l�Z��qA�1��*�,�5j��ģ9����sRf�Q(�>����6l�5;h��E[l;Ek�A�Ů{�:,97�����Kq�(N� y���R�� �G�r� ��$�G>����^trҞ^�ϕ�/�Y.ۏ�"�zߞ %����TF*�^�����t�M���h�v�b�s�v���B|*�e\�(B���b,�F7��bSz.��f7,ީ�K����U{1��⵫������^>߆}������ޗ( t';� IwN&[�ɱ/h�^M����+X��@�&X ��5���[{�����na,[Q�4�呋O�lW��8�š�ú�=�nw�r9���=(l�C��]��(2��Y�dRlm1�Gږ�\آk������c�/�k&���/�o�����Z�E �RIR+�+l 6���jXu�QT�@j&_� feel tired, fatigued or not up to . True or false: Schoolwork can be harder for students who don’t get enough sleep each night. *The information used for the quiz items was adapted from Craig Lambert’s article “Deep into Sleep” in Harvard Magazine, July-August 2005. << /Linearized 1 /L 605316 /H [ 1267 329 ] /O 89 /E 127220 /N 7 /T 603477 >> You snoring is: a. 86 41 7. a. 0000057075 00000 n q es Y q No I watch TV in bed prior to sleep. endstream endobj startxref 0000042007 00000 n Find out more about sleep by taking this quiz. 0000057548 00000 n H�tUMo�0��Wp7�]S�e�4�(�a�ek�a�v���m�N:���r��kQ �d��|���LN�/ For effective TMJ and Sleep Disorder solutions. As loud as talking c. Louder than talking. 0000003704 00000 n endobj 0000039730 00000 n ��$�Fh�a]��}gmZr($���0����0�Da(!�$` ���s�`������_��m��݈�;Q3�M����u�xI.Rk����Դ�d6�-����:��-u��qp��Վ�_,\I_��X�v��/���%z?����T�Y�-�U"[�DI��p07~0HQ���+��Z_�v?���8�}#���]xS��3v?w^�Q]�cr������Ë?^jz�}/�ڦ�p#/�Sd�|��i�)� BgJ endstream endobj 184 0 obj <>stream << /Metadata 84 0 R /Pages 83 0 R /Type /Catalog /ViewerPreferences << /Direction /L2R >> >> 0000002977 00000 n 0000000015 00000 n 0000006341 00000 n 0000009319 00000 n 0000008023 00000 n During your waking time, do you . h�t��n�0�_%7��'�i�P%(UZE{���TZ�:��Abo?��#�X����툈�N����YR��3c���UcO �}��ƌ&�E�J�?f���Z�1d�-�V�)�2笭����ZW�6���"!��0���3�S�����j7ݢ�Ճr���. h�ܒ�j�@�_e����Z���P Many students skimp on sleep in an effort to fit more into and get more out of their days (and nights). 0000005514 00000 n 0000041462 00000 n %���� << /Filter /FlateDecode /Length 836 >> L)@��p|3�6�ϣ�Fj�o�Ud+�E 0000041421 00000 n l=��P6..�f�m��}�m� �q� �X�"*�,T��r��'�ځ�sG I1�P��Dw;r��eo׺n �O�W B��A�@J��`���X7�C��4dȄ?�e V�vM륧ӥ����P{X2��{}1�D�]�*��E��r J *�\���bI;��/"��B�&��xq�3���g�%/�jyږGLv�sFc��|����������������[� �݄x�}i�� 0000053165 00000 n Sleep is as important as the food you eat and the air you breathe. 18 0 obj <> endobj Downtown Campus North Campus Emerson Clinic . 0000114564 00000 n hޤU[o�8�+~l5�������@іN�d�#!\�ЬB��T[����4\�ng�U������l� #Ri"%�V�� �D�0�%'2"���Șp ��"CS.��`�9Q��J�~�Be^V��-. My bedroom is q comfortable q noisy q too warm q too cold q es Y q No I have pets in the bedroom. x�c``�d``�����0g1��٬l@&�����V+GnɅ�,��ϣ�>�U��{��o�X�4��Kk,�n�3p���j@lQg�gN�"�`P��(�f�[�!��~108z10��0�0������@#{C$�:��� startxref 0000056327 00000 n Almost every day b. 0000053777 00000 n %PDF-1.5 %���� 1. Clinics: Neurology, 9. th. endstream n��i~J�{F��#�� r��o endstream endobj 185 0 obj <>stream 3-4 times per week c. 1-2 times per week d. 1-2 times per month e. Rarely or never. Slightly louder than breathing b. 0000001158 00000 n hތ�oo�0ƿʽGS��lKh�L�4x����x���E�tj2�}{;ݚv-L��Ǿ;���-�!�䍒�%�r�$B֥H�d�&�@Vo>>�����#1����.m���j�w]�>���~8��W������]���rE���\]�� �\]>���M5��V�嗮E��B ͽ��Yw�7�<0���Ҧ}�B>&��$X���BV�q�/b�ǘ�v����+Ir/b79���G�NJ�B��ҧ�Ǖ����\�D��h�1�����?�� �Y�������i8�G���M��}�8�����'��@ς�! 0000001267 00000 n endobj ;�}=H�n�D^��J1u���&����;B�ധXP����Dp2`��Q�ڂ���� �P�]c�I�iL̈́5����#�V�q*L���r�2�ڏ;��ur�)���5�'�>��8�i*�1���f��N$S�I�#�%�dþ0w�0�AkOu�5���䤣�'�p� fatigued after your sleep? 183 0 obj <>stream 2.

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+ How we made $200K with 4M downloads.

How we made $200K with 4M downloads.