Avoid wearing tight shoes or shoes with high heels for long periods of time. It begins at the fifth metatarsal (the bone…, The middle phalanges (foot) are some of the smaller long bones that form the toes of the feet. Morton neuroma (Interdigital plantar neuroma). Of the people who have it for this condition, it helps about 75%-85% of the time. They include: Shoes: High heels can put pressure on your toes or the balls of your feet. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. If your pain persists, your doctor may try injections of corticosteroids or anti-inflammatory drugs into the area of pain. There are few long-term studies of surgical treatment results, but the Cleveland Clinic reports that surgery effectively relieves or reduces symptoms in 75 to 85 percent of cases. If you have foot pain that doesn’t go away even after changing your footwear or stopping activities that might be responsible, see your doctor. Mayo Clinic, Rochester, Minn. Feb. 9, 2016. The study found that 33 percent of the participants had Morton’s neuroma but no pain. Accessed Feb. 2, 2016. Our website services, content, and products are for informational purposes only. You may feel shooting pains around the ball or your foot or the base of your toes. This test measures the electrical activity produced by your muscles, which can help your doctor better understand how well your nerves are functioning. If the incision is at the bottom of your foot, you may need to be on crutches for three weeks and have a longer recovery time. Cleveland Clinic: “Morton’s Neuroma.”, Foot Health Facts (American College of Foot and Ankle Surgeons): “Morton’s Neuroma.”, NHS Choices (UK): “Morton’s neuroma.”, OrthoInfo (American Academy of Orthopedic Surgeons): “Morton’s Neuroma.”, Medscape: “Physical Medicine and Rehabilitation for Morton Neuroma Treatment & Management.”, Penn Medicine: “Morton’s Neuroma Treatment.”, Harvard Medical School: “Morton’s Neuroma.”. Statistics comparing the results of different treatments are limited. Sometimes corticosteroid injections or surgery may be necessary. Pressure against the nerve irritates it and causes pain. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Choose shoes that have a wide toe box with plenty of room to wiggle your toes. You may also want to see a physical therapist for a routine of stretches and exercises to strengthen your legs and ankles.

Morton’s neuroma has no visible sign, such as a lump. Morton’s neuroma, also called intermetatarsal neuroma, is the thickening of tissue in your toe. The irritated nerve thickens and gradually becomes more painful as a result of the pressure on it. Morton's neuroma.

How soon afterward you can go back to work will depend on how much your job requires you to be on your feet. Choose athletic shoes or socks with enough padding in the soles to cushion your feet when you run or play sports. Morton neuroma. Morton neuroma. Morton’s neuroma is often associated with: It’s also associated with activities such as: Sometimes, a neuroma results from injury to the foot. They’ll put pressure on the ball of your foot and move your toes to see where you have pain. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter — Digital Edition, FREE book offer – Mayo Clinic Health Letter. A long-term study found that only 29 percent of people who had alcohol injections remained symptom-free, however. When you have Morton’s neuroma, your doctor will probably try simple solutions first, such as: If you’re still having problems, your doctor might move on to: Depending on how severe your symptoms are and which kind of treatment you have, your recovery time could be very short or last a couple of months. But you may need further tests to make sure.

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